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<channel>
	<title>I Was Cured All Right</title>
	<atom:link href="http://www.iwascuredallright.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.iwascuredallright.com</link>
	<description>Welly, welly, welly, welly, welly, welly, well. To what do I owe the extreme pleasure of this surprising visit?</description>
	<lastBuildDate>Sat, 05 May 2012 12:52:45 +0000</lastBuildDate>
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		<title>Instagram Test</title>
		<link>http://www.iwascuredallright.com/2012/05/05/instagram-test/</link>
		<comments>http://www.iwascuredallright.com/2012/05/05/instagram-test/#comments</comments>
		<pubDate>Sat, 05 May 2012 12:37:11 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=417</guid>
		<description><![CDATA[Checking to see if the rotation of Instagram images are screwed up when posting to WordPress through Postie.]]></description>
			<content:encoded><![CDATA[<div id="attachment_418" class="wp-caption alignleft" style="width: 300px;"><a rel="attachment wp-att-418" href="http://www.iwascuredallright.com/?attachment_id=418"><img class="size-medium wp-image-418" title="photo" alt="" src="http://www.iwascuredallright.com/wp-content/uploads/2012/05/photo-300x300.jpg" /> </a>
<p class="wp-caption-text"></p>
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<p>Checking to see if the rotation of Instagram images are screwed up when posting to WordPress through Postie.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Quit the Juice Fast and Other News</title>
		<link>http://www.iwascuredallright.com/2012/04/11/i-quit-the-juice-fast-and-other-news/</link>
		<comments>http://www.iwascuredallright.com/2012/04/11/i-quit-the-juice-fast-and-other-news/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 12:31:20 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Juice Fast]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=415</guid>
		<description><![CDATA[I quit the juice fast on Day 6 but I plan on restarting again in mid-to-late April. In other news I&#8217;m back in school and have enough client work that I am no longer taking on new clients. My wife and I are about to start a new blog called VegVoyage.com for vegetarian travelers and [...]]]></description>
			<content:encoded><![CDATA[<p>I quit the juice fast on Day 6 but I plan on restarting again in mid-to-late April.</p>
<p>In other news I&#8217;m back in school and have enough client work that I am no longer taking on new clients.</p>
<p>My wife and I are about to start a new blog called VegVoyage.com for vegetarian travelers and it will also include our thoughts and experiences as new scooter owners.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Juice Fast Day + Small Meals Day 5</title>
		<link>http://www.iwascuredallright.com/2012/02/13/juice-fast-day-small-meals-day-5/</link>
		<comments>http://www.iwascuredallright.com/2012/02/13/juice-fast-day-small-meals-day-5/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 15:13:03 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Juice Fast]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=414</guid>
		<description><![CDATA[Now that I&#8217;m eating again my weight has gone up, but that&#8217;s expected since there is something in my colon now.  I had small meals yesterday and juice.  I even had dessert, but I&#8217;m going to cut out the dessert for a while.  I may start posting my meals in a few days. Stats&#8230; Body [...]]]></description>
			<content:encoded><![CDATA[<p>Now that I&#8217;m eating again my weight has gone up, but that&#8217;s expected since there is something in my colon now.  I had small meals yesterday and juice.  I even had dessert, but I&#8217;m going to cut out the dessert for a while.  I may start posting my meals in a few days.</p>
<p>Stats&#8230;</p>
<p>Body Weight:  192.4 lbs.</p>
<p>Body Fat: 19.5%</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice Fast Day 4</title>
		<link>http://www.iwascuredallright.com/2012/02/12/juice-fast-day-4/</link>
		<comments>http://www.iwascuredallright.com/2012/02/12/juice-fast-day-4/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 15:03:43 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Juice Fast]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=413</guid>
		<description><![CDATA[The juice fast is over.  I&#8217;m going to start eating small meals along with juicing and try to eliminate oil and cheese from my diet until I get to my goal weight of 165 lbs.  Maybe in April I&#8217;ll do a 3 or 10 day juice fast if I haven&#8217;t gotten down below 180 lbs [...]]]></description>
			<content:encoded><![CDATA[<p>The juice fast is over.  I&#8217;m going to start eating small meals along with juicing and try to eliminate oil and cheese from my diet until I get to my goal weight of 165 lbs.  Maybe in April I&#8217;ll do a 3 or 10 day juice fast if I haven&#8217;t gotten down below 180 lbs by then.</p>
<p>Stats&#8230;</p>
<p>Weight: 191.6 lbs.</p>
<p>Body Fat: 19.4%</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice Fast Day 3</title>
		<link>http://www.iwascuredallright.com/2012/02/11/juice-fast-day-3/</link>
		<comments>http://www.iwascuredallright.com/2012/02/11/juice-fast-day-3/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 13:46:49 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Juice Fast]]></category>
		<category><![CDATA[juice fast]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=410</guid>
		<description><![CDATA[Yesterday (Saturday) was pretty rough because I was tired and getting hungry more often than I was on Friday.  I juiced about 5 times and drank several glasses of water and cups of herbal tea.  I&#8217;m at the point where I&#8217;m craving carrots and chick peas and not something like a bag of Munchos.  Wasabi [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday (Saturday) was pretty rough because I was tired and getting hungry more often than I was on Friday.  I juiced about 5 times and drank several glasses of water and cups of herbal tea.  I&#8217;m at the point where I&#8217;m craving carrots and chick peas and not something like a bag of Munchos.  <a title="Wasabi flavored gum" href="http://www.thinkgeek.com/geektoys/japanfan/a804/" target="_blank">Wasabi flavored gum</a> helped me overcome my desire to eat.</p>
<p>I managed to push though it and I&#8217;m feeling fine this morning.</p>
<p>Stats&#8230;</p>
<p>Weight: 194.4 lbs</p>
<p>Body Fat: 19.9%</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lunch Day 2</title>
		<link>http://www.iwascuredallright.com/2012/02/10/lunch/</link>
		<comments>http://www.iwascuredallright.com/2012/02/10/lunch/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 18:14:45 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Juice Fast]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=406</guid>
		<description><![CDATA[&#160; &#160; Here is a photo of my lunch that includes celery, carrots, turnip greens, kelp and brussel sprouts. &#160;]]></description>
			<content:encoded><![CDATA[<div id="attachment_407" class="wp-caption alignleft" style="width: 224px;"><a rel="attachment wp-att-407" href="http://www.iwascuredallright.com/2012/02/10/lunch/photo-2/"><img class="size-medium wp-image-407" title="photo" src="http://www.iwascuredallright.com/wp-content/uploads/2012/02/photo-224x300.jpg" alt="" /> </a>&nbsp;</p>
<p class="wp-caption-text">&nbsp;</p>
</div>
<p>Here is a photo of my lunch that includes celery, carrots, turnip greens, kelp and brussel sprouts.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iwascuredallright.com/2012/02/10/lunch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice Fast Day 2</title>
		<link>http://www.iwascuredallright.com/2012/02/10/juice-fast-day-2/</link>
		<comments>http://www.iwascuredallright.com/2012/02/10/juice-fast-day-2/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:34:26 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Juice Fast]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=405</guid>
		<description><![CDATA[It&#8217;s the morning of day 2 of my juice fast.  I feel kinda crappy and I&#8217;m not sure if it&#8217;s the fast or if it&#8217;s asthma related.  It&#8217;s actually cold in Chicago now so I&#8217;m going to assume my breathing problems and exhaustion are due to my asthma. Now for the stats! Weight: 197.8 lbs [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the morning of day 2 of my juice fast.  I feel kinda crappy and I&#8217;m not sure if it&#8217;s the fast or if it&#8217;s asthma related.  It&#8217;s actually cold in Chicago now so I&#8217;m going to assume my breathing problems and exhaustion are due to my asthma.</p>
<p>Now for the stats!</p>
<p>Weight: 197.8 lbs</p>
<p>Body Fat: 20.6%</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mac Website Development</title>
		<link>http://www.iwascuredallright.com/2012/02/09/mac-website-development/</link>
		<comments>http://www.iwascuredallright.com/2012/02/09/mac-website-development/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:59:15 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Freelance Web Design]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=403</guid>
		<description><![CDATA[I now do all my web development on a Mac.  The only thing I use Windows for is checking sites in IE and playing video games.]]></description>
			<content:encoded><![CDATA[<p>I now do all my web development on a Mac.  The only thing I use Windows for is checking sites in IE and playing video games.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iwascuredallright.com/2012/02/09/mac-website-development/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice Fast Day 1</title>
		<link>http://www.iwascuredallright.com/2012/02/09/juice-fast-day-1/</link>
		<comments>http://www.iwascuredallright.com/2012/02/09/juice-fast-day-1/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:56:04 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Juice Fast]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=402</guid>
		<description><![CDATA[Today I began my juice fast.  It's still morning and I just had juice made from mixed berries, strawberries, an apple and a small amount of lettuce.  For lunch I intend to use chard, lettuce, spinach, turnip greens and sweet potato.  I don't know about dinner yet.]]></description>
			<content:encoded><![CDATA[<p>Today I began my juice fast.  It&#8217;s still morning and I just had juice made from berries, strawberries, an apple and a small amount of lettuce.  For lunch I intend to use chard, lettuce, spinach, turnip greens and sweet potato.  I don&#8217;t know about dinner yet. I have a feeling I&#8217;ll be walking to the produce store every other evening.</p>
<p>During my fast I&#8217;ll do what most people would probably consider cheating&#8230;I&#8217;m not giving up coffee.  I&#8217;ll drink less and less each day, but I&#8217;m not going to give it up entirely at the start.  I&#8217;m also going to drink herbal tea.  I&#8217;d like to eventually wean myself off of caffeine.</p>
<p>To keep up with my weight loss I&#8217;m going to post my current weight and body fat.  I&#8217;m 201 lbs and 21.3% body fat.  My goal is to get down to 165lbs.</p>
<p>Tomorrow I&#8217;ll post any updates to my weight and any thoughts I have about juicing.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>New Fishing with Darwin comic</title>
		<link>http://www.iwascuredallright.com/2011/11/10/new-fishing-with-darwin-comic/</link>
		<comments>http://www.iwascuredallright.com/2011/11/10/new-fishing-with-darwin-comic/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 16:10:54 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.iwascuredallright.com/?p=399</guid>
		<description><![CDATA[I know it&#8217;s been forever but I&#8217;m really really seriously starting back on my webcomic.  Here&#8217;s a new one: Penn State]]></description>
			<content:encoded><![CDATA[<p>I know it&#8217;s been forever but I&#8217;m really really seriously starting back on my webcomic.  Here&#8217;s a new one:</p>
<p><a href="http://www.fishingwithdarwin.com/comic/penn-state/">Penn State</a></p>
]]></content:encoded>
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