Juice Fast Day + Small Meals Day 5
Now that I’m eating again my weight has gone up, but that’s expected since there is something in my colon now. I had small meals yesterday and juice. I even had dessert, but I’m going to cut out the dessert for a while. I may start posting my meals in a few days.
Stats…
Body Weight: 192.4 lbs.
Body Fat: 19.5%