Juice Fast Day 4

Barry February 12, 2012 General, Juice Fast No Comments

The juice fast is over.  I’m going to start eating small meals along with juicing and try to eliminate oil and cheese from my diet until I get to my goal weight of 165 lbs.  Maybe in April I’ll do a 3 or 10 day juice fast if I haven’t gotten down below 180 lbs by then.

Stats…

Weight: 191.6 lbs.

Body Fat: 19.4%

 

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